One of the decisions to make when reinventing life for retirement is to figure out how much space we really need for our new routines and everyday life. The other is where to store the toys.
THE BENEFITS OF REGULAR EXERCISE
This is not going to be a blurb about all of the reasons we should do some kind of physical activity, especially as we mature. Nope, this is going to be an honest evaluation of the only exercise program that has worked for me.